Welcome to New Insights Counseling

"What lies behind us and what lies before us are tiny matters compared to what lies within us." -Ralph Waldo Emerson
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

It's nice to meet you...

Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. Experience also includes relationship enhancement, trauma, family conflict, working with diversity and grief and loss. I continue to study the effects of trauma and conflict on families as well as the importance of mental health intervention. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system, that system being a family, environment or society. I also believe that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience. I am certain that creating change is a collaborative process where the client and therapist work in support of each other. Therapeutic approaches used can include cognitive behavioral therapy, dialectical Behavioral therapy, solution focused therapy, Emotional Focused Therapy, trauma focused, EMDR and grief and loss therapy.
Carly Lee
LMFT

Services

Stay Courageous!

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Burnout
  • Communication Issues
  • Coping Skills
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • TriWest
  • UMR
  • United Healthcare

Fees

  • Intake Session : $200
  • 1 Hour Session : $180
  • Self-Pay/No Insurance : $90

Location

New Insights Counseling LLC

2315 Dunn Ave
Cheyenne, WY 82001-3214

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